making your teeth WHITE!

how to make your teeth whiter..

as white as a snow flake.?

[01]

brush your teeth with baking soda and peroxide or a whitening toothpaste.

dip your toothbrush in a small amount of peroxide and then dip it into the baking soda.

brush your teeth for at least two minutes and rinse your mouth well.

brush your teeth with a regular toothpaste for at least thirty seconds afterward.

[02]

eat plenty of strawberries - contain malic acid, a natural bleaching agent.

[03]

try rubbing a ripe banana peel on your teeth everyday.

use the inside of a banana peel to massage your teeth for at least two minutes before brushing.

[04]

use a whitening mouthwash to get whiter teeth and kill bacteria in the mouth.

swish the liquid in your mouth for at least 60 seconds twice daily to make your teeth whiter and improve your smile.

[05]

avoid using products that make your teeth whiter but create long-term problems.

brushing your teeth in lemon or lime juice, salt brine or household bleach will whiten your teeth..

BUT the results are only temporary and the cost is high.

**shall try step FOUR..